Sports·White Rock

Body Works 55+ Drop-In

Name: Body Works 55+ Drop-In
Start: 2026-09-14
End: 2026-09-14
Location: Kent Street Activity Centre

At Kent Street Activity Centre.

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Ages

55+

Price

$0.00 - $7.50

Availability

Open

Dates

Sep 14

Weekly schedule

DaysMon

Time9 AM – 10 AM

About this program

Body Works is a fun workout designed to improve your muscular endurance, functional strength and flexibility. This full body workout will keep you fit and ready for your active lifestyle.