Sports·White Rock
Bodyful Movement Yoga
At Studio - White Rock Community Centre.
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Ages
16–99
Price
$146.00Availability
4 spots leftDates
Sep 14 – Dec 14
Weekly schedule
DaysMon
Time9:50 AM – 10:50 AM
About this program
A fusion of yoga and Pilates using the Pilates Bender Ball. Designed to cultivate mind body movement through a series of poses that will restore movement in your joints and improve flexibility and strength in your muscles.