Bodysculpt Express
At TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS.
Ages
14+
Price
$1Sessions
18 openAbout this program
45 minutes Moderate Intensity Moderate Impact Work all of your muscles in every way possible in this class designed to build strength, add definition and decrease your body fat by increasing your lean muscle. Using dumbbells, tubing, body bars and body weight exercises you will transform the shape of your body. May include mat work- participants must be comfortable getting to and from the floor.
18 sessions
Tue · Sep 1 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Tue · Sep 8 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Tue · Sep 15 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Tue · Sep 22 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Tue · Sep 29 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Tue · Oct 6 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Tue · Oct 13 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Tue · Oct 20 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Tue · Oct 27 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Tue · Nov 3 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Tue · Nov 10 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Tue · Nov 17 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Tue · Nov 24 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Tue · Dec 1 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Tue · Dec 8 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Tue · Dec 15 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Tue · Dec 22 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Tue · Dec 29 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth