Bone Health 101

Weekly schedule

About this program

Join us for Bone Health 101, a presentation by Osteoporosis Canada. osteoporosis.ca Did you know at least 1 in 3 women and 1 in 5 men will suffer from an osteoporotic fracture in their lifetime. Bone Health 101 provides a general overview about what osteoporosis is, risk factors, how to maintain healthy bones, the impact of nutrition & physical activity, and fall prevention. Learn how to reduce your risk of fracture and about resources available for those living with or at risk for osteoporosis.