Sports·Richmond
Bone Health 101 - 55+
At ERCH - Seniors Room.
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Ages
55+
Price
FreeAvailability
OpenDates
Nov 5
Weekly schedule
Time1 PM – 2 PM
About this program
Cover what osteoporosis is, the risk factors, how to maintain healthy bones, fall prevention and the impact of nutrition and different types of physical activity. Presented by Osteoporosis Canada. Registration required.