Brit Gymnastics - Performance Prep B (9-12yrs)

Weekly schedule

About this program

Britannia gymnastics programs are designed for athletes who are ready to explore more advanced gymnastics skills while continuing to learn in a fun, supportive, and beginner-friendly environment. Whether participants are new to gymnastics or have previous experience, classes are structured to meet athletes at their individual skill level and help them progress with confidence. We align our training practices with Gymnastics BC, Gymnastics For All and Active Start and Fundamentals program. Athletes will develop skills on all gymnastics apparatus, including vault, bars, beam, and floor. Classes focus on building strong fundamentals while introducing more challenging movements such as handstands, cartwheels, round-offs, walkovers, swings, jumps, and introductory acrobatic skills through safe, age-appropriate progressions. Our coaches emphasize proper technique, body awareness, strength, flexibility, and coordination to help athletes develop safely and successfully. Participants are encouraged to set personal goals, challenge themselves, and celebrate their achievements while enjoying the social and active atmosphere of the gym. Program Highlights • Open to both beginners and experienced recreational athletes • Introduction to more advanced gymnastics skills through safe progressions • Skill development on all gymnastics apparatus and equipment • Focus on strength, flexibility, coordination, balance, and confidence • Positive coaching that supports individual growth and achievement • Fun, engaging classes that keep athletes active and motivated • Opportunities to develop physical literacy and a lifelong enjoyment of sport This program provides the perfect balance of skill development, challenge, and fun, helping athletes build confidence while progressing at a pace that is appropriate for their individual abilities and goals. All programs take place in Gym B. No class Oct 10