Sports·Vancouver
Calisthenics Conditioning
At Dunbar Cmty Centre.
◦
Ages
16+
Price
$8.10 StandardAvailability
OpenDates
Sep 16 – Dec 23
Weekly schedule
DaysWed
Time9:30 AM – 10:30 AM
About this program
In this class you will use your body weight for functional strength training, cardiovascular endurance, balance, core stability in a variety of work to rest intervals and end with a relaxing cool down stretch. Drop-in $8.50. No class Sept 30th, Oct 7th, Nov 11th