Sports·New Westminster
CANCELLED - Hatha Yoga
At təməsew̓txʷ Aquatic and Community Centre.
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Ages
13+
Price
$0.00 - $7.70Availability
4 spots leftDates
Jun 24
Weekly schedule
DaysWed
Time9:15 AM – 10:15 AM
About this program
Postures and stretches with breath work to encourage alignment, improve balance, increase strength and help calm the mind and body. Yin Yoga includes longer held postures with focus on deepening flexibility.