Sports·New Westminster

CANCELLED - Lift and Sculpt

Name: CANCELLED - Lift and Sculpt
Start: 2026-10-01
End: 2026-10-01
Location: təməsew̓txʷ Aquatic and Community Centre

At təməsew̓txʷ Aquatic and Community Centre.

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Ages

13+

Price

$0.00 - $7.50

Availability

1 spots left

Dates

Oct 1

Weekly schedule

DaysThu

Time6:15 PM – 7:15 PM

About this program

Work lower body muscles with a variety of strength and conditioning exercises. Strengthen using dumbbells, bands and body weight to improve lower body strength and function.