Capoeira

About this program

Capoeira is an Afro-Brazilian art, which combines martial art techniques with simple acrobatics and movements, making it a complete body workout that is both challenging and fun! Join our community and improve your balance, strength, flexibility, agility and learn a new art. The program focuses on physical mastery of the basic moves aimed at beginners and advanced students who need to build solid foundation in technique and improve their physical preparation. No experience is necessary. Course is suitable for complete beginners as well as advanced students. Drop-ins are $18 and registrations run monthly, providing an effective rate of $12 per 1.5hr session.