Sports·White Rock
Cardio Burn & Sculpt
At Auditorium - Kent Street Activity Centre.
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Ages
18+
Price
$61.00Availability
OpenDates
Sep 12 – Dec 12
Weekly schedule
DaysSat
Time8 AM – 8:45 AM
About this program
An energizing full-body workout that combines cardio intervals, strength training, and Pilates-inspired sculpting exercises to improve endurance, build strength, and enhance core stability.