Sports·Vancouver
Cardio Core
At Dunbar Cmty Centre.
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Ages
16+
Price
$8.10 StandardAvailability
OpenDates
Sep 17 – Dec 17
Weekly schedule
DaysThu
Time9:30 AM – 10:30 AM
About this program
Athletic hi-low aerobic patterns and basic anaerobic intervals will challenge your cardiovascular system! Suitable for all levels as options to challenge your fitness and coordination will be provided throughout. Develop and strengthen your abdominal and back muscles with extended core training. Drop-in: $8.50.