Sports·New Westminster

Cardio Step

Name: Cardio Step
Start: 2026-07-02
End: 2026-07-02
Location: təməsew̓txʷ Aquatic and Community Centre

At təməsew̓txʷ Aquatic and Community Centre.

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Ages

13+

Price

$0.00 - $7.70

Availability

Open

Dates

Jul 2

DaysThu

Time9:15 AM – 10:15 AM

A combination of cardio and intervals with an added resistance challenge to make this a well-rounded workout.