Sports·New Westminster

Cardio Step Workout

Name: Cardio Step Workout
Start: 2026-10-20
End: 2026-12-15
Location: Fitness Studio 2C

At Fitness Studio 2C.

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Ages

14+

Price

$92.25

Availability

Open

Dates

Oct 20 – Dec 15

DaysTue

Time9:15 AM – 10:15 AM

Combine cardio step and intervals with an added resistance challenge to make this a well-rounded workout.