Sports·White Rock

Cardio & Strength Circuit for 55+ Drop-In

Name: Cardio & Strength Circuit for 55+ Drop-In
Start: 2026-07-24
End: 2026-07-24
Location: Horst and Emmy Werner Centre for Active Living

At Horst and Emmy Werner Centre for Active Living.

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Ages

18+

Price

Free

Sessions

4 open

About this program

Strengthen, tone and burn calories on a dynamic cardio equipment circuit in the Centre for Active Living gym. Led by a certified fitness instructor. Participants are encouraged to go at their own pace.

4 sessions

Mon · Jul 13 · 9 AM–10 AM

$0.00 - $12.00

Mon · Jul 20 · 9 AM–10 AM

$0.00 - $12.00

Tue · Jul 21 · 11:15 AM–12:15 PM

$0.00 - $12.00

Fri · Jul 24 · 9 AM–10 AM

$0.00 - $12.00