Sports·White Rock

Cardio & Strength Circuit for 55+ Drop-In

Name: Cardio & Strength Circuit for 55+ Drop-In
Start: 2026-09-14
End: 2026-09-14
Location: Horst and Emmy Werner Centre for Active Living

At Horst and Emmy Werner Centre for Active Living.

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Ages

18+

Price

$0.00 - $12.00

Availability

Open

Dates

Sep 14

Weekly schedule

DaysMon

Time8:30 AM – 9:15 AM

About this program

Strengthen, tone and burn calories on a dynamic cardio equipment circuit in the Centre for Active Living gym. Led by a certified fitness instructor. Participants are encouraged to go at their own pace.