Sports·White Rock

Cardio & Strength Training Circuit for 55+ TRY IT

Name: Cardio & Strength Training Circuit for 55+ TRY IT
Start: 2026-08-07
Location: Cardio Gym 2 - Centre for Active Living

At Cardio Gym 2 - Centre for Active Living.

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Ages

55+

Price

Free

Availability

Open

Dates

Aug 7

Weekly schedule

Time9 AM – 10 AM

About this program

Strengthen, tone and burn calories on a dynamic cardio equipment circuit in the Centre for Active Living gym. Participants are encouraged to go at their own pace.