Sports·Surrey

Chair Exercises - 55+

Name: Chair Exercises - 55+
Start: 2026-08-10
End: 2026-08-31
Location: NSC - Room 3

At NSC - Room 3.

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Ages

55–105

Price

$30.80–$38.50

Sessions

3 open

Enjoy a workout that includes a cardio warm-up, muscle strengthening exercises, stretches and a cool-down session, all from the seat of your chair.

Mon · May 25 – Jun 22 · 10:30 AM–11:30 AM

$38.50 - $51.25

Mon · Jun 29 – Jul 27 · 10:30 AM–11:30 AM

$38.50 - $51.25

Mon · Aug 10 – Aug 31 · 10:30 AM–11:30 AM

$30.80 - $41.00