Sports·Surrey
Chair Exercises - 55+
At CCC - Fitness Centre.
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Ages
55–105
Price
$30.80 - $41.00Availability
OpenDates
Jul 9 – Jul 30
Weekly schedule
DaysThu
Time10:45 AM – 11:45 AM
About this program
Enjoy a workout that includes a cardio warm-up, muscle strengthening exercises, stretches and a cool-down session, all from the seat of your chair.