Sports·Surrey

Chair Exercises - 55+

Name: Chair Exercises - 55+
Start: 2026-11-18
End: 2026-12-23
Location: NSC - Room 3

At NSC - Room 3.

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Ages

55–105

Price

$47.40–$63.20

Sessions

4 open

Enjoy a workout that includes a cardio warm-up, muscle strengthening exercises, stretches and a cool-down session, all from the seat of your chair.

Wed · Sep 9 – Nov 4 · 1 PM–2 PM

$63.20 - $84.40

Mon · Sep 14 – Nov 2 · 10:30 AM–11:30 AM

$55.30 - $73.85

Mon · Nov 9 – Dec 21 · 10:30 AM–11:30 AM

$55.30 - $73.85

Wed · Nov 18 – Dec 23 · 1 PM–2 PM

$47.40 - $63.30