Sports·Surrey
Chair Exercises - Adult
At NSC - Room 3.
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Ages
19–105
Price
$63.30–$73.85Sessions
2 openAbout this program
Enjoy a workout that includes a cardio warm-up, muscle strengthening exercises, stretches and a cool-down session, all from the seat of your chair.
2 sessions
Mon · Nov 9 – Dec 21 · 11:45 AM–12:45 PM
$73.85
Wed · Nov 18 – Dec 23 · 2:15 PM–3:15 PM
$63.30