Sports·Richmond
Chair Fitness - 55+
At Studio.
◦
Ages
55+
Price
$37.50–$50Sessions
2 openAbout this program
Manage chronic conditions and pain more effectively both in and out of the chair. Focus on simple exercises, deep breathing and gentle stretches in these basic fitness sessions. Suitable for older adults and those with physical limitations.
2 sessions
Fri · May 22 – Jun 26 · 11:15 AM–12 PM
$37.50
Fri · Jul 10 – Aug 28 · 11:15 AM–12 PM
$50.00