Sports·Richmond
Chair Fitness - Adults
At Multipurpose Room.
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Ages
18–99
Price
$100.90Sessions
2 openAbout this program
Manage chronic conditions and pain more effectively both in and out of the chair. Focus on simple exercises, deep breathing and gentle stretches in these basic fitness sessions. Suitable for older adults and those with physical limitations.
2 sessions
Tue · Sep 15 – Dec 8 · 4:30 PM–5:30 PM
$100.90
Thu · Sep 17 – Dec 10 · 4:30 PM–5:30 PM
$100.90