Sports·Richmond
Chair Fitness - Level 1 - 55+
At Aerobics Room.
◦
Ages
55+
Price
$50–$91Sessions
2 openAbout this program
Manage chronic conditions and pain more effectively both in and out of the chair. Focus on simple exercises, deep breathing and gentle stretches in these basic fitness sessions. Suitable for older adults and those with physical limitations.
2 sessions
Mon · Jul 6 – Aug 31 · 1:45 PM–2:45 PM
$50.00
Mon · Sep 14 – Dec 14 · 1:30 PM–2:30 PM
$91.00