Nature·North Vancouver
Chair Yoga
At Mary Hunter Hall.
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Ages
55+
Price
$50.00Availability
OpenDates
May 25 – Jun 22
Weekly schedule
DaysMon
Time9:30 AM – 10:30 AM
About this program
Slow and gentle stretches either sitting on a chair or using it for balance. The movement will help you increase your range of motion with a focus on breathing. Instructor Randi B.