Sports·Port Moody

Chair Yoga

Name: Chair Yoga
Start: 2026-07-16
End: 2026-08-06
Location: Kyle - Dance Room

At Kyle - Dance Room.

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Ages

13+

Price

$39.06

Availability

Open

Dates

Jul 16 – Aug 6

Weekly schedule

DaysThu

Time11:30 AM – 12:30 PM

About this program

Chair yoga involves gentle postures and movement, utilizing a chair, that will help to increase breath capacity, balance, and flexibility. There will be modifications offered for poses.