Sports·Port Moody

Chair Yoga

Name: Chair Yoga
Start: 2026-09-15
End: 2026-11-24
Location: Kyle - Lounge

At Kyle - Lounge.

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Ages

13+

Price

$107.36

Availability

Open

Dates

Sep 15 – Nov 24

Weekly schedule

DaysTue

Time9:15 AM – 10:15 AM

About this program

Chair yoga involves gentle full body postures and movement, utilizing a chair as a prop, that will help to increase breath capacity, balance, and flexibility. There will be modifications offered for poses.