Sports·Port Moody
Chair Yoga
At Rec.Complex - Wellness Room.
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Ages
13+
Price
$78.08–$107.36Sessions
1 openAbout this program
Chair yoga involves gentle full body postures and movement, utilizing a chair as a prop, that will help to increase breath capacity, balance, and flexibility. There will be modifications offered for poses.
2 sessions
Thu · Sep 17 – Nov 26 · 1:30 PM–2:30 PM
$107.36
Wed · Sep 16 – Nov 25 · 10:15 AM–11:15 AM
$78.08
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