Sports·New Westminster

Chair Yoga 50+

Name: Chair Yoga 50+
Start: 2026-07-22
End: 2026-07-22
Location: Century House

At Century House.

◦

Ages

50+

Price

$0.00 - $7.70

Availability

Open

Dates

Jul 22

Weekly schedule

DaysWed

Time11 AM – 12 PM

About this program

Drop-in Yoga Focuses on the importance of mindful breathing to prepare the body and mind to move through a gentle flow of poses. For all levels and abilities. Wednesday class demonstrated from a chair.