Sports·Surrey
Chair Yoga - 55+
At NSC - Room 3.
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Ages
55–105
Price
$21.75–$60.80Sessions
6 openAbout this program
Gain confidence with your balance and mobility through the use of a chair for support during yoga poses, breathing exercises and relaxation techniques. Great for beginners or people with limited flexibility.
6 sessions
Fri · Aug 14 – Sep 4 · 12 PM–1 PM
$21.75 - $28.95
Fri · Aug 21 – Sep 4 · 1:45 PM–2:45 PM
$21.75 - $28.95
Fri · Sep 11 – Oct 23 · 12 PM–1 PM
$53.20 - $71.05
Fri · Sep 11 – Oct 23 · 1:45 PM–2:45 PM
$53.20 - $71.05
Fri · Oct 30 – Dec 18 · 12 PM–1 PM
$60.80 - $81.20
Fri · Oct 30 – Dec 18 · 1:45 PM–2:45 PM
$60.80 - $81.20