Sports·Surrey
Chair Yoga - 55+
At SSLCAq - Fitness Studio.
◦
Ages
55–105
Price
$45.60 - $60.90Availability
OpenDates
Sep 16 – Oct 21
Weekly schedule
DaysWed
Time12 PM – 1 PM
About this program
Gain confidence with your balance and mobility through the use of a chair for support during yoga poses, breathing exercises and relaxation techniques. Great for beginners or people with limited flexibility.