Sports·Surrey
Chair Yoga - Adult
At NSC - Room 3.
◦
Ages
19–105
Price
$81.20Availability
OpenDates
Oct 30 – Dec 18
Weekly schedule
DaysFri
Time10:45 AM – 11:45 AM
About this program
Gain confidence with your balance and mobility through the use of a chair for support during yoga poses, breathing exercises and relaxation techniques. Great for beginners or people with limited flexibility.