Chair Yoga (Blended) 50+ 12pm Wed

Weekly schedule

About this program

Carol will be presenting a blended yoga class combining standing poses and chair-based movements with a focus on flexibility, breathing and relaxation. Enjoy a fun, nurturing practice that leaves you feeling refreshed and centered. No class July 29th and August 12th. Call Kennedy for more information at 604-594-2717. Kennedy membership is required.