Sports·Vancouver
Chair Yoga for Mobility
At Renfrew Park Cmty Centre.
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Ages
55+
Price
$15–$37.50Sessions
3 openAbout this program
This activity will focus on enhancing mobility and health through controlled breath work, seated movement and relaxation techniques. Participants will learn about the yoga poses, breathing exercises, and how that connects to your mobility, supported by scientific research. No session Oct 12. $9+tax/drop-in if space.
3 sessions
Mon · Oct 5 – Oct 26 · 4:45 PM–5:45 PM
$22.50 Standard
Mon · Nov 2 – Nov 30 · 4:45 PM–5:45 PM
$37.50 Standard
Mon · Dec 7 – Dec 14 · 4:45 PM–5:45 PM
$15.00 Standard