Sports·Vancouver
Chair Yoga Fusion
At Champlain Heights Cmty Centre.
◦
Ages
50+
Price
$60.00 StandardAvailability
4 spots leftDates
Oct 29 – Dec 3
Weekly schedule
DaysThu
Time1 PM – 2 PM
About this program
Chair Yoga is a gentle form of yoga that can be done while seated or some poses can be done standing using a chair for support. Some benefits are: Builds strength, improves coordination and mobility, decreases stress and feel refreshed. Drop in $12; space permitting.