Sports·White Rock
Chair Yoga - Level 1
At Studio - White Rock Community Centre.
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Ages
18+
Price
$67–$146Sessions
1 openAbout this program
This yoga incorporates chair and standing postures, breathing techniques and guided meditation. Designed for older adults who have mobility or other physical challenges. Level 1 - suitable for those new to Chair Yoga.
4 sessions
Thu · Jul 9 – Aug 13 · 10:45 AM–11:45 AM
$67.00
Wed · Apr 1 – Jun 24 · 11:15 AM–12:15 PM
$146.00
Waitlist
Thu · Apr 2 – Jun 25 · 10:45 AM–11:45 AM
$146.00
Waitlist
Wed · Jul 8 – Aug 12 · 11:15 AM–12:15 PM
$67.00
Waitlist