Sports·White Rock

Chair Yoga - Level 1

Name: Chair Yoga - Level 1
Start: 2026-07-08
End: 2026-08-12
Location: Studio - White Rock Community Centre

At Studio - White Rock Community Centre.

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Ages

18+

Price

$67

Sessions

1 open

About this program

This yoga incorporates chair and standing postures, breathing techniques and guided meditation. Designed for older adults who have mobility or other physical challenges. Level 1 - suitable for those new to Chair Yoga.

2 sessions

Thu · Jul 9 – Aug 13 · 10:45 AM–11:45 AM

$67.00

Wed · Jul 8 – Aug 12 · 11:15 AM–12:15 PM

$67.00

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