Sports·White Rock
Chair Yoga - Level 1
At Auditorium - Kent Street Activity Centre.
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Ages
18+
Price
$135.00Availability
OpenDates
Sep 14 – Dec 7
Weekly schedule
DaysMon
Time1 PM – 2 PM
About this program
This yoga incorporates chair and standing postures, breathing techniques and guided meditation. Designed for older adults who have mobility or other physical challenges.