Sports·White Rock

Chair Yoga - Level 1 Drop-In

Name: Chair Yoga - Level 1 Drop-In
Start: 2026-09-14
End: 2026-09-14
Location: Kent Street Activity Centre

At Kent Street Activity Centre.

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Ages

18+

Price

$0.00 - $14.50

Availability

Open

Dates

Sep 14

Weekly schedule

DaysMon

Time1 PM – 2 PM

About this program

This yoga incorporates chair and standing postures, breathing techniques and guided meditation. Designed for older adults who have mobility or other physical challenges.