Sports·White Rock
Chair Yoga - Level 1 Drop-In
At White Rock Community Centre.
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Ages
18+
Price
FreeSessions
3 openAbout this program
This yoga incorporates more standing and balancing postures than Level 1 and uses the chair as a prop. It also includes mediation and breathing techniques and is designed for those who have more stability in their body.
4 sessions
Wed · Sep 9 · 11:15 AM–12:15 PM
$0.00 - $14.50
Thu · Sep 10 · 10:45 AM–11:45 AM
$0.00 - $14.50
Tue · Sep 15 · 2 PM–3 PM
$0.00 - $14.50
Tue · Sep 8 · 2 PM–3 PM
$0.00 - $14.50
Waitlist