Sports·White Rock

Chair Yoga - Level 2 for Balance and Strength

Name: Chair Yoga - Level 2 for Balance and Strength
Start: 2026-09-10
End: 2026-12-10
Location: Studio - White Rock Community Centre

At Studio - White Rock Community Centre.

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Ages

18+

Price

$157

Sessions

All full

About this program

This yoga incorporates more standing and balancing postures than Level 1 and uses the chair as a prop. It also includes meditation and breathing techniques and is designed for those who have more stability of the body.

2 sessions

Tue · Sep 8 – Dec 8 · 12:45 PM–1:45 PM

$157.00

Waitlist

Thu · Sep 10 – Dec 10 · 12 PM–1 PM

$157.00

Waitlist