Choose to Move

Weekly schedule

About this program

Looking to stay active, healthy, and connected? The Choose to Move program is a free and friendly program designed for older adults who want to improve their physical activity, build confidence, and meet new people in a supportive environment. Participants receive personalized support, join motivating group activities, and learn simples ways to stay active and independent. It's never too late to choose a healthier and more active lifestyle - come join us and take the first step towards feelings your best! No class Oct 23, Nov 6, Nov 20, and Dec 4