Sports·Surrey

Choose to Move - 55+

Name: Choose to Move - 55+
Start: 2026-09-15
End: 2026-12-01
Location: NSC - Room 2

At NSC - Room 2.

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Ages

55–105

Price

Free

Availability

Open

Dates

Sep 15 – Dec 1

Weekly schedule

DaysTue

Time2 PM – 3 PM

About this program

Choose to Move is a free program designed to help people 55+ become and stay physically active through personalized coaching and group meetings. Participants will set goals, build a tailored plan, and connect with peers while receiving information on health and wellness.