Chronic Conditions Self-Management

Weekly schedule

About this program

This UVic workshop helps people living with chronic conditions to better manage symptoms and activities of daily life. The workshop is also open to caregivers and family members. Workshops are highly participatory. Mutual support and success build participants’ confidence in their ability to manage their health and maintain active and fulfilling lives. Each participant is guided to tailor the workshop content to their own needs. Participants receive a book and should attend all six sessions to get the maximum benefit.