Chronic Pain Self-Management

Weekly schedule

About this program

Don't let your pain stop you from enjoying your life! This FREE six-session, 2 1/2 hours a week, interactive workshop provides information and teaches practical skills to give people the confidence and motivation they need to manage their pain symptoms. Caregivers and family members who register are also welcome to attend. All workshop participants receive a Living a Healthy Life with Chronic Pain companion book and should plan to attend all six sessions to get the maximum benefit. The CPSMP is offered by the University of Victoria with resources from the BC Ministry of Health. Registration is required.