Community Challenge - Zumba® Lift - For Women - Adults

Weekly schedule

About this program

Feel the energy in this full-body workout the combines the fun, music-driven energy of Zumba® with strength training that sculpts, tone muscles, builds endurance and boosts cardio fitness all while having fun. This session is part of Richmond's initiative to participate in the ParticipACTION Community Better Challenge. Find details at www.richmond.ca/participaction. Registration required.