Core and Corazon

Weekly schedule

About this program

Build strength, then feel your groove. This class opens with a core-focused conditioning workout, then ignites into the rhythms of Afro-Brazilian and Latin dance, moving from the inside out, straight from the heart. It's a joyful, full-body reset that leaves you energized and ready for whatever the day holds. Perfect whether you're easing back into movement or just looking for a reason to love your workout. Drop-in $20, space permitting. No session Nov 11.