Dance Fit

About this program

This dynamic workout blends the rhythm and energy of dance with the strength-building focus of sculpt exercises. Expect a full-body, moderate-intensity class that gets your heart pumping and muscles working through easy-to-follow dance moves and targeted toning. If less than 5 days notice is given, registration fees, less a 10% cancellation fee, will be refunded; registration fees are non-refundable once the program has started. Visit tol.ca/recreginfo for full information about withdrawals and refunds.