Dance Fit!

About this program

Shake off the week and sweat with purpose! This beloved community class fuses high-energy cardio-dance, deep Pilates core work, and grounding yoga stretches into one holistic hour. Designed to celebrate the connection between body, mind, heart, and community, it’s equal parts exhilarating workout and mindful reset. Expect great music, big smiles, and a welcoming vibe. Bring running shoes, a water bottle, and optional yoga mat. Drop-in $17, space permitting.