Dance·White Rock
Dance Fitness 55+
At Hall B - White Rock Community Centre.
✦
Ages
55+
Price
$126.00Availability
2 spots leftDates
Sep 8 – Dec 15
Weekly schedule
DaysTue
Time11 AM – 12 PM
About this program
An exciting fitness program based on international dance rhythms. It is best suited for active older adults, beginner participants, and people looking for a low-impact workout. The choreography focuses on balance, range of motion, and coordination.